• No rubbing or massaging the treated area for 24–48 hours. Avoid facials, microdermabrasion, dermal rollers, or any skin treatments.

• Avoid strenuous exercise for 24 hours. Heavy physical activity increases circulation, which might spread Botox away from the injection site.

• No lying down for at least 4–6 hours

• Avoid alcohol and blood-thinning medications. For 24 hours, avoid alcohol and NSAIDs like aspirin or ibuprofen to reduce bruising risk.

• Stay out of saunas, hot tubs, and tanning beds for 24–48 hours. Heat can increase swelling and diffusion.

• Avoid makeup for the first few hours if possible. Especially applying it with pressure.

• Difficulty swallowing, breathing, or speaking
• Drooping eyelids or uneven smile
• Signs of infection (pain, redness, pus, swelling)

• Keep the area clean and dry. Wait 4–24 hours before washing your face or scalp, depending on your provider’s advice. Use gentle, non-exfoliating, fragrance-free cleansers after that.

• Use soothing skincare. Once allowed, use products with hyaluronic acid, aloe vera, or other gentle moisturizers. Hydrate well — drink plenty of water to support healing.

• Apply sunscreen daily . The skin is extra sensitive post-treatment. Use broad-spectrum SPF 30+ and reapply regularly.

• Be gentle. Pat skin dry, avoid rubbing. Use clean pillowcases and avoid anything that can introduce bacteria to the treated area

• No makeup for 24 hours. Prevents irritation and infection, especially if microneedling was done.

• Avoid sweating/exercise for 24–48 hours. Sweat can irritate the skin and increase infection risk.

• No sun exposure, saunas, or tanning beds for 48–72 hours. Heat and UV can inflame healing skin.

• Don’t pick, scrub, or exfoliate. If skin flakes or peels, let it happen naturally. Avoid retinoids, AHAs/BHAs, or acne products for 3–5 days.

• Avoid alcohol and smoking. They can hinder the healing process and reduce the effectiveness of the treatment.

• 0-24 hrs- No touching, washing, makeup, or sweating. Stay upright.
  
• 24-48hrs- Gentle cleansing and moisturizing. No sun, heat, or harsh products.
  
• 3-7 days- Skin may flake or feel dry. Avoid exfoliants and stay hydrated.
  
• 1-2 weeks- Most redness or sensitivity should resolve. Resume normal routine.

• Signs of infection: increasing redness, swelling, pus, or severe pain
• Fever or chills
• Persistent headache or dizziness (especially after scalp PRP)

Massage the treated area: 5-5-5 Rule: Massage for 5 minutes, 5 times a day, for 5 days.

• This helps evenly distribute the product and prevent small lumps or nodules from forming under the skin.
• Use a gentle moisturizer or arnica cream if approved by your provider.

Apply cold packs (if needed)

• Use a cold compress intermittently for the first 24 hours to reduce swelling or discomfort.
• Wrap the pack in a clean cloth — do not apply ice directly to the skin.

Stay hydrated

• Collagen production is supported by good hydration. Drink plenty of water in the days and weeks following treatment.

Sleep with your head elevated

• For the first night or two, this can help minimize swelling.

• Avoid strenuous exercise for 24–48 hours. Increases circulation, which may worsen swelling or bruising.

• Avoid alcohol and blood thinners (unless prescribed). Alcohol and medications like aspirin or ibuprofen can increase bruising.

• Avoid excessive sun, heat, or saunas for at least 3 days. Heat can increase swelling and may interfere with proper integration of the product.

• Do not apply makeup for 24 hours if there’s swelling or broken skin. Wait until redness/swelling subsides to avoid irritation or infection.

Immediately:
You May Notice: Swelling, mild bruising, or redness. You may look "fuller" than expected (this is temporary).
What to Do: Ice and massage.

Day 1-5:
You May Notice:Swelling resolves; the fullness may reduce as water is absorbed.
What to Do: Continue 5-5-5 massages.

Weeks 2-6:
You May Notice:Gradual collagen stimulation begins. You may not notice visible results yet.
What to Do: Be patient; follow-up may be scheduled.

Weeks 6-12:
You May Notice: Improvements in volume, texture, and firmness become more noticeable.
What to Do: May require additional sessions for best results.

• Hard, painful, or growing nodules
• Signs of infection (redness, pus, heat, worsening pain)
• Asymmetry or skin discoloration

Apply cold compresses

• Gently apply an ice pack wrapped in a cloth for 10–15 minutes every hour for the first day to reduce swelling and bruising.
• Do not apply ice directly to the skin or press hard.

Stay well-hydrated

• Especially if you received hyaluronic acid fillers — water supports plump, hydrated skin.

Sleep with your head elevated (first 1–2 nights)

• This helps reduce swelling. Use an extra pillow.

Keep the area clean

• Gently cleanse with mild soap and water. Avoid touching or applying pressure.

• No makeup for at least 12–24 hours. Especially if there’s redness or broken skin from the injection. Risk of irritation or infection.
  
• Avoid heavy exercise for 24–48 hours. Increases blood flow and may worsen swelling or bruising.
  
• No alcohol or blood thinners for 24–48 hours. These can increase bruising. This includes NSAIDs (aspirin, ibuprofen), fish oil, and vitamin E (unless medically necessary).
  
• Avoid touching, massaging, or pressing on treated areas. Unless your provider specifically instructs you to. Some fillers should not be massaged, as this can displace the product.
  
• Stay out of heat for 48–72 hours. Avoid saunas, hot showers, tanning beds, or steam rooms which can increase inflammation.

Immediately:
What To Expect: Mild swelling, redness, tenderness, possible bruising
Notes: Normal and temporary

1-3 Days:
What To Expect:Swelling may peak, especially in lips or under eyes
Notes: Continue icing and stay elevated

3-7 Days
What To Expect: Swelling and bruising subside
Notes: You’ll begin to see more final results

2 Weeks:
What To Expect:Full results visible
Notes: Schedule follow-up if needed

• Severe pain or blanching (whitening) of the skin
• Lumps that persist or grow
• Signs of infection: pus, heat, fever, increased swelling
• Visual disturbances (rare emergency)

• Use a gentle cleanser (after 4–6 hours). Cleanse with lukewarm water and a fragrance-free, non-exfoliating cleanser. Pat dry with a clean towel — no rubbing.

• Hydrate with a gentle moisturizer. Use soothing products with hyaluronic acid, ceramides, or aloe vera. Keep the skin hydrated to support healing.

• Apply broad-spectrum SPF 30+. Skin is photosensitive after treatment. Apply sunscreen daily, starting the next morning. Avoid sun exposure as much as possible for at least 1–2 weeks.

• Use clean pillowcases, sheets, and towels. Helps avoid infection. Also avoid touching your face unnecessarily.

• Stay hydrated and eat anti-inflammatory foods. Drink plenty of water and support healing from within.

• No makeup for at least 24 hours. Your skin is open and healing — makeup can clog and irritate.

• Avoid active skincare ingredients for 3–5 days. Do NOT use: Retinoids (retinol, tretinoin), AHAs/BHAs (glycolic, lactic, salicylic acids), Vitamin C serums (unless specifically formulated for post-procedure), Benzoyl peroxide or acne treatments

• No sun, heat, or sweating for 48–72 hours. Avoid direct sun, saunas, hot showers, steam rooms, and exercise. Heat and sweat can irritate the skin and increase inflammation.

• Don’t pick, scrub, or exfoliate. Flaking or dryness is normal. Let your skin shed naturally.

0-24 Hours:
You May Notice: Redness, sensitivity, tightness
What to Do: No makeup, gentle cleanser after 4–6 hrs

1-3 Days:
You May Notice: Mild redness, dryness, flaking
What to Do: Keep moisturizing, avoid actives

3-5 Days:
You May Notice:Peeling, rough texture
What to Do: Use gentle moisturizers and SPF

1 Week+:
You May Notice: Glow, improved texture begins
What to Do: Resume full skincare slowly

• Signs of infection (increased redness, heat, pus, fever)
• Severe or prolonged swelling
• Hives, itching, or rash

• Apply sunscreen daily. Use broad-spectrum SPF 30 or higher every day, starting immediately after treatment. Reapply throughout the day, especially if outdoors.

• Hydrate the skin. Use a gentle, hydrating moisturizer (look for ingredients like hyaluronic acid, ceramides, or niacinamide). Drink plenty of water to support skin health from the inside out.

• Use a gentle cleanser. Stick to a mild, non-exfoliating cleanser for 1–2 days post-treatment. Pat dry — do not rub the skin.

• Sleep with a clean pillowcase. Helps prevent irritation or contamination of sensitive skin.

• Follow your treatment plan. Laser Genesis/IPL works best in a series — usually 4–6 treatments spaced 2–4 weeks apart. Maintain your schedule for cumulative benefits.

• Avoid sun exposure for 48–72 hours. Your skin may be more photosensitive. Stay out of direct sunlight and wear a wide-brimmed hat if outdoors.

• No harsh products or exfoliants for 3–5 days Avoid: Retinoids (retinol, tretinoin), Vitamin C (unless very gentle), AHAs/BHAs (glycolic, salicylic, lactic acids), Scrubs or physical exfoliants

• No hot showers, steam rooms, or saunas for 24–48 hours. Heat can exacerbate redness and interfere with healing.

• No makeup for at least 12–24 hours. Give your skin time to breathe and recover.

• Avoid picking or touching your face excessively. Skin may be slightly warm or pink — let it calm down on its own.

Immediately:
You May Notice: Mild redness, warmth (like a light sunburn)
What to Do: This usually resolves in a few hours

1-3 Days:
You May Notice: Glowing skin, mild sensitivity
What to Do: Continue gentle skincare and SPF

1 Week+:
You May Notice: Improved tone, smaller pores
What to Do: Results build with consistent treatments

• Redness worsens or lasts more than 3 days
• You notice blistering, severe discomfort, or signs of infection
• You develop any unexpected reactions